This isn't a download you'll forget about. It's a coached challenge with a start, a finish, and a brotherhood that drags you across the line.
All in one place inside the Death to DadBod app — your private client portal for the whole challenge.
Training. Nutrition. Habits. Accountability. Brotherhood. No guessing, no excuses — it all runs through the Death to DadBod app.
Personalized workouts and macros, updated every week.
Log meals, workouts, and habits. Watch the streak grow.
Lean on the brotherhood and Jae's lessons any time — accountability built in.
The before-and-afters that started exactly where you are right now.
Join the 12-week challenge, get into the app today, and put in the first rep before the doubt talks you out of it.