Documented before-and-afters from men who started exactly where you are — including our largest recorded transformation.
You don't need another workout program buried in your camera roll. You need coaching, community, structure, and people who won't let you quit. That's the whole point of the Project.
One price. In-person coaching, a full support system, and a brotherhood — not just another app download.




Your entire program lives in one place — no guessing, no scattered notes, no excuses.
This isn't just a coach and an app. It's a coordinated system built to change you.

Coaching, accountability, community, and the app that ties it all together.
A world-class training facility in the heart of Cincinnati — your home base for the Project.
Physician-guided health optimization — bloodwork, TRT & peptides, when medically appropriate.
Winner also receives
A coached, in-person transformation with a clear start, a hard finish, and a brotherhood that drags you across the line.
Train together, in person. Coaches in the room, a gym you show up to, and a brotherhood on the same mission. You'll walk into Saints Fit Co and put in the work shoulder to shoulder with other dads chasing the same thing.
Limited spots available